Are you ready to take your training to the next level?

Personalised Training Plans for Active Individuals Looking to Level Up

ACHIEVE YOUR BEST PERFORMANCE

With Expert Guidance From Bri Keary

Hi, I’m Bri, a qualified Exercise Physiologist with 5 years of university training and a holistic approach to fitness and well-being. If you’re already training—whether it’s running, weight training, surfing, netball, or yoga—I’m here to help you reach your goals with tailored exercise plans designed around your specific needs.

Unlike traditional personal training, I focus not just on the workout but on how your body moves to ensure you prevent injuries and perform at your peak, whether you’re aiming for athletic growth, improving endurance, or just maintaining your active lifestyle.

WHO I WORK WITH

I work with a diverse range of active individuals, from gym-goers looking to enhance their weight training routines, to runners preparing for marathons or fun runs. I also support other sports athletes like bodybuilders, surfers, martial artists, snowboarders and footballers who are seeking injury prevention and performance boosts. For cyclists and triathletes, I help optimise endurance and recovery. Whether you’re chasing a new personal best or prioritising mental and spiritual well-being alongside your physical fitness, I’m here to support your journey.

WHY CHOOSE BRI?

PERFORMANCE FOCUSED

Whether you’re training for a triathlon, surfing, or just looking to improve your gym routine, my sessions are built to optimise your performance.

INJURY PREVENTION

Get expert guidance on how to train smarter and avoid setbacks. With my deep understanding of movement mechanics, we’ll ensure you stay on top of your game.

HOLISTIC APPROACH

As a mental health-informed professional, I recognise the importance of both your physical and mental health. I’ll help you feel confident in how you move and more connected to your body and mind.

TRAINING LOCATIONS

Jetts Elanora

Shop 38, The Pines Shopping Centre Cnr K.P McGrath Dr &, Guineas Creek Rd
Elanora QLD 4221

 (07) 5598 1465

Jetts Palm Beach

Cnr 6th Ave & Gold Coast Highway First Floor
Palm Beach QLD 4221

(07) 5534 7666

Get Started today!

Fill out the contact form or send Bri an email to organise an obligation-free chat before booking your first session.

Start moving better, feeling stronger and performing at your best.

bri.keary.gchp@gmail.com

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